CTK – Fasting – Prayer Resources – W/C 17/3/2025

Hello everyone, and welcome back to CTKPray. The prayer theme for this week is Fasting.

Fasting is a way of showing self-discipline and of focusing on our
relationship with God. Fasting can also be a way of expressing solidarity
with those who are less fortunate. Fasting is an important part of Lent, as it
allows us to follow the example of Jesus in the desert, and to grow in our
compassion for others

Season of Lent

This week, we reflect on the power of fasting during Lent—a time to draw closer to God, seek His wisdom, and make room for His presence in our lives.

Lent calls us to step away from excess and embrace sacrifice, creating space for renewal and a deeper connection with God. Fasting is not just about giving something up; it’s about making room for what truly nourishes us. By denying ourselves certain comforts, we grow in self-control, develop a greater compassion for others, and open our hearts more fully to God’s grace.

By embracing fasting this season, we allow God to work within us, strengthening our faith, deepening our hope, and filling us with His love.

Below you will find the weekly readings from Sunday’s mass and scriptures taken from the Hebrew Bible and the New Testament on the theme of Fasting.

If you would like to explore your own scriptures, the link below will take you to open bible which allows you to explore scripture on any theme.
https://www.openbible.info/topics/joy

First reading Genesis 15:5-12, 17-18

And he brought him outside and said, “Look towards heaven, and number the stars, if you are able to number them.” Then he said to him, “So shall your offspring be.” And he believed the Lord, and he counted it to him as righteousness.

And he said to him, “I am the Lord who brought you out from Ur of the Chaldeans to give you this land to possess.” But he said, “O Lord God, how am I to know that I shall possess it?” He said to him, “Bring me a heifer three years old, a female goat three years old, a ram three years old, a turtle-dove, and a young pigeon.” And he brought him all these, cut them in half, and laid each half over against the other. But he did not cut the birds in half. And when birds of prey came down on the carcasses, Abram drove them away.

As the sun was going down, a deep sleep fell on Abram. And behold, dreadful and great darkness fell upon him.

When the sun had gone down and it was dark, behold, a smoking firepot and a flaming torch passed between these pieces. On that day the Lord made a covenant with Abram, saying, “To your offspring I give this land, from the river of Egypt to the great river, the river Euphrates,

Gospel Reading Luke 9:28-36

Now about eight days after these sayings he took with him Peter and John and James and went up on the mountain to pray. And as he was praying, the appearance of his face was altered, and his clothing became dazzling white. And behold, two men were talking with him, Moses and Elijah, who appeared in glory and spoke of his departure, which he was about to accomplish at Jerusalem. Now Peter and those who were with him were heavy with sleep, but when they became fully awake they saw his glory and the two men who stood with him. And as the men were parting from him, Peter said to Jesus, “Master, it is good that we are here. Let us make three tents, one for you and one for Moses and one for Elijah”—not knowing what he said. As he was saying these things, a cloud came and overshadowed them, and they were afraid as they entered the cloud. And a voice came out of the cloud, saying, “This is my Son, my Chosen One; listen to him!” And when the voice had spoken, Jesus was found alone. And they kept silent and told no one in those days anything of what they had seen.

Hebrew Bible Exodus 34: 25-28

You shall not offer the blood of my sacrifice with anything leavened, or let the sacrifice of the Feast of the Passover remain until the morning. The best of the firstfruits of your ground you shall bring to the house of the Lord your God. You shall not boil a young goat in its mother’s milk.”

And the Lord said to Moses, “Write these words, for in accordance with these words I have made a covenant with you and with Israel.” So he was there with the Lord for forty days and forty nights. He neither ate bread nor drank water. And he wrote on the tablets the words of the covenant, the Ten Commandments.

New Testament Matthew 6:16-18

And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward. But when you fast, anoint your head and wash your face, that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you.

Visio Divina, meaning “Divine Seeing,” is a form of prayer in the Catholic Church that involves contemplating religious images or art to encounter God. It is similar to Lectio Divina (sacred reading), but instead of focusing on scripture, the participant meditates on visual representations, such as icons, paintings, or stained glass. The process usually involves several steps: gazing at the image, meditating on its meaning, praying in response to what is seen, and contemplating how the image speaks to one’s life. This practice deepens spiritual insight and fosters a connection with the divine through sacred imagery.

Your mission this week is to … take a moment to reflect on fasting. Think about what you can give up to make more room for God and what He might be calling you to surrender.

As we continue our Lenten journey, let us take a moment to reflect on the gift of fasting. Just as prayer deepens our faith, fasting teaches us detachment, self-discipline, and reliance on God. It is through fasting that we free ourselves from distractions and create space for His presence in our lives.

Let us turn to God with open hearts, seeking His strength and guidance as we fast together.

Heavenly Father,

In this sacred season of Lent, draw us closer to You through fasting.
Help us to surrender what is not essential so that we may focus on what truly matters.
Teach us to hunger for Your Word, to trust in Your provision, and to seek You above all things.
May our fasting purify our hearts, strengthen our spirits, and deepen our love for You and those around us.

Through Jesus Christ, our Lord.
Amen

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