CTK – Temperance – Prayer Resources – W/C 3/3/2025

Hello everyone, and welcome back to CTKPray. The prayer theme for this week is Temperance.

Temperance is all about balance—learning to enjoy the good things in life without going overboard. It’s about having self-control, making smart choices, and not letting bad habits take over. It doesn’t mean missing out or depriving yourself; it’s actually about freedom—freedom from things that can hold you back from being your best self. When you practice temperance, you grow closer to God and find real joy in life.

Season of Lent

This week, we reflect on the theme of temperance, which encourages us to find balance in our lives, practice self-control, and make choices that honour God and those around us.

At the start of Lent, temperance reminds us to practice balance, self-control, and discipline—important values during this season of reflection and growth. Lent is a time to step back from distractions, avoid excess, and focus on what truly matters: strengthening our faith, deepening our relationship with God, and making choices that bring us closer to Him. By practicing temperance, we can learn to appreciate the good things in life without overindulgence, develop healthier habits, and grow in freedom from anything that might hold us back. It’s about making small, meaningful sacrifices that help build a stronger, more joyful connection with God and others.

Below you will find the weekly readings from Sunday’s mass and scriptures taken from the Hebrew Bible and the New Testament on the theme of Temperance.

If you would like to explore your own scriptures, the link below will take you to open bible which allows you to explore scripture on any theme.
https://www.openbible.info/topics/joy

First reading Sirach 27:4-7

Then David went over to the other side and stood far off on the top of the hill, with a great space between them. And David called to the army, and to Abner the son of Ner, saying, “Will you not answer, Abner?” Then Abner answered, “Who are you who calls to the king?” And David said to Abner, “Are you not a man? Who is like you in Israel? Why then have you not kept watch over your lord the king? For one of the people came in to destroy the king your lord. This thing that you have done is not good. As the Lord lives, you deserve to die, because you have not kept watch over your lord, the Lord’s anointed. And now see where the king’s spear is and the jar of water that was at his head.”

Saul recognized David’s voice and said, “Is this your voice, my son David?” And David said, “It is my voice, my lord, O king.” And he said, “Why does my lord pursue after his servant? For what have I done? What evil is on my hands? Now therefore let my lord the king hear the words of his servant. If it is the Lord who has stirred you up against me, may he accept an offering, but if it is men, may they be cursed before the Lord, for they have driven me out this day that I should have no share in the heritage of the Lord, saying, ‘Go, serve other gods.’ Now therefore, let not my blood fall to the earth away from the presence of the Lord, for the king of Israel has come out to seek a single flea like one who hunts a partridge in the mountains.”

Then Saul said, “I have sinned. Return, my son David, for I will no more do you harm, because my life was precious in your eyes this day. Behold, I have acted foolishly, and have made a great mistake.” And David answered and said, “Here is the spear, O king! Let one of the young men come over and take it. The Lord rewards every man for his righteousness and his faithfulness, for the Lord gave you into my hand today, and I would not put out my hand against the Lord’s anointed.

Gospel Reading Luke 6:39-45

“But I say to you who hear, Love your enemies, do good to those who hate you, bless those who curse you, pray for those who abuse you. To one who strikes you on the cheek, offer the other also, and from one who takes away your cloak do not withhold your tunic either. Give to everyone who begs from you, and from one who takes away your goods do not demand them back. And as you wish that others would do to you, do so to them.

“If you love those who love you, what benefit is that to you? For even sinners love those who love them. And if you do good to those who do good to you, what benefit is that to you? For even sinners do the same. And if you lend to those from whom you expect to receive, what credit is that to you? Even sinners lend to sinners, to get back the same amount. But love your enemies, and do good, and lend, expecting nothing in return, and your reward will be great, and you will be sons of the Most High, for he is kind to the ungrateful and the evil. Be merciful, even as your Father is merciful.

“Judge not, and you will not be judged; condemn not, and you will not be condemned; forgive, and you will be forgiven; give, and it will be given to you. Good measure, pressed down, shaken together, running over, will be put into your lap. For with the measure you use it will be measured back to you.”

Hebrew Bible Proverbs 25:28

But now thus says the Lord,
he who created you, O Jacob,
    he who formed you, O Israel:
“Fear not, for I have redeemed you;
    I have called you by name, you are mine

New Testament Matthew 4:1-11

For just as the body is one and has many members, and all the members of the body, though many, are one body, so it is with Christ. For in one Spirit we were all baptized into one body—Jews or Greeks, slaves or free—and all were made to drink of one Spirit.

For the body does not consist of one member but of many. If the foot should say, “Because I am not a hand, I do not belong to the body”, that would not make it any less a part of the body. And if the ear should say, “Because I am not an eye, I do not belong to the body”, that would not make it any less a part of the body. If the whole body were an eye, where would be the sense of hearing? If the whole body were an ear, where would be the sense of smell? But as it is, God arranged the members in the body, each one of them, as he chose. If all were a single member, where would the body be? As it is, there are many parts, yet one body.

The eye cannot say to the hand, “I have no need of you”, nor again the head to the feet, “I have no need of you.” On the contrary, the parts of the body that seem to be weaker are indispensable, and on those parts of the body that we think less honourable we bestow the greater honour, and our unpresentable parts are treated with greater modesty, which our more presentable parts do not require. But God has so composed the body, giving greater honour to the part that lacked it, that there may be no division in the body, but that the members may have the same care for one another. If one member suffers, all suffer together; if one member is honoured, all rejoice together.

Now you are the body of Christ and individually members of it. And God has appointed in the church first apostles, second prophets, third teachers, then miracles, then gifts of healing, helping, administrating, and various kinds of tongues. Are all apostles? Are all prophets? Are all teachers? Do all work miracles? Do all possess gifts of healing? Do all speak with tongues? Do all interpret? But earnestly desire the higher gifts.

And I will show you a still more excellent way.

Visio Divina, meaning “Divine Seeing,” is a form of prayer in the Catholic Church that involves contemplating religious images or art to encounter God. It is similar to Lectio Divina (sacred reading), but instead of focusing on scripture, the participant meditates on visual representations, such as icons, paintings, or stained glass. The process usually involves several steps: gazing at the image, meditating on its meaning, praying in response to what is seen, and contemplating how the image speaks to one’s life. This practice deepens spiritual insight and fosters a connection with the divine through sacred imagery.

Your mission this week is … when you face a difficult situation this week, stop, take some time, and pray about what the right decision might be.

As we take this moment to pray, let’s reflect on how we can find balance in our lives and support one another. Temperance is not just about self-control—it’s about making thoughtful choices, treating ourselves and others with kindness, and seeking God’s guidance in all that we do.

Let us open our hearts to His wisdom and strength as we pray for one another today.

Heavenly Father,

Help us to find balance in our lives and make choices that honour You.
Teach us self-control, patience, and kindness as we support one another.
May we resist excess, embrace moderation, and always put love before selfishness.
Guide us to share, to forgive, and to live in a way that reflects Your wisdom.

Through Jesus Christ, our Lord.
Amen.

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